Spraywall is my absolute favorite kind of training tool, and probably 80% of my training time in my life I spent on spraywall! Many years ago, I had no other option, but it is still a very important part of my training! Unfortunately, it is getting more and more rare to see a good spraywall in commercial gyms. In the following video, you will get to see how to set your spraywall! I received a great package of holds and volumes from ‪@Euroholds‬, and I have a brandnew 45degree wall. 

Do you know how to make climbing on spraywall more fun? Application Stōkt is an absolute must to share the boulders with others and learn how to climb on other boulders, not only on the boulders set by you. Stōkt on your spraywall puts your wall onto the next level of fun, efficiency and psyche!

Let's try the great Stōkt app! From now until January 31st, with every ORDER from Euroholds https://euroholds.com/en/, you will get a 30% OFF on Stōkt. Are you in with me?

ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGS
ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA

Timecodes:

00:00 Intro
00:15 Turn on EN/CZ subtitles in the video settings
00:52 Brand new spray wall and Euroholds stuff
01:55 PHASE #1 Plywood volumes
05:43 PHASE #2 Macros
15:54 PHASE #3 Wooden holds
18:01 PHASE #4 Midsize holds
19:03 PHASE #5 Mini size holds
22:16 Euroholds climbing holds driven company
26:09 Time to climb!
28:07 PHASE #6 Refinement
29:57 PHASE #7 Foot holds
31:59 Spray wall finished. Let's climb!
33:21 PHASE #8 Golden Bricks
34:12 PHASE #9 Stōkt app
36:14 Build your own spray wall with Euroholds
36:29 Outro

Check out www.adamondra.com/euroholds and enjoy climbing freedom!

Get 20% off on my eshop
https://eshop.adamondra.com

Have you seen this video of mine with Golden Bricks by ‪@Euroholds‬
   • Build Your Training Out of Bricks   ...  

Thumbnail picture by: Petr Chodura

STORY BY
ADAM ONDRA
EUROHOLDS

DIRECTED BY
LACO KORBEL

CAMERA
PAVEL KLEMENT
JAN VOGL
LACO KORBEL

EDITED BY
JAN VOGL

PRODUCTION
JAKUB PÍNA
JAN VERNER
KATEŘINA KUŘÁTKOVÁ

SUBTITLES BY
JARKA MARČEKOVÁ

© ADAM ONDRA 2022

Song list
Mountaineer Hit Me Up!

#euroholds #bouldering #spraywall