Have you ever wondered what makes you vulnerable to trauma bonding?

Or how to tell if you are in a traumabonded relationship versus one based on mutuality or true love?

From the questions I've received, many of you want a deeper understanding of traumabonded relationships: what are the signs and symptoms, and what does it mean?

Watch this video for everything you need to know to protect yourself and your relationships.

Download the free guide that goes along with this episode here: https://www.terricole.com/trueloveo...

Time Stamps
0:00 Introduction
2:07 What is trauma bonding?
4:30 Signs of trauma bonding in relationships
11:53 Aspects of a healthy relationship
15:45 Cycle of abuse

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About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary BossThe Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stayathome moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Connect With Me
Instagram: https://terricole.com/ig
Community: https://terricole.com/vip
FB Page: https://terricole.com/fb
FB Group: https://terricole.com/fbg
Podcast: https://terricole.com/itunes

Resources to Check out
Boundary Boss Book: https://boundarybossbook.com/

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new oneonone therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. If you choose to sign up for Better Help's service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.

https://www.terricole.com/gethelp/ If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

#terricoleshow #relationshiptips #toxicrelationships