Are you feeling stressed or burned out? And do you know the difference between stress vs. burnout? In this webinar, Dr. Sharon Saline, clinical psychologist and author, discusses the difference between stress and burnout and what can help you feel better.
Stress and burnout are related, but they differ, and understanding this difference can assist you in keeping yourself energized for work, home, and relationships. Tell Dr. Saline below what is stressing you out!
Related questions are welcome from adults, caregivers, and professionals.
This was a Facebook Live Q&A with ADDitude Magazine & Dr. Sharon Saline, recorded on Friday, March 10, 2023, from 4:00 pm 4:45 pm. Find the next event here: / drsharonsaline
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Sharon Saline, Psy.D., a licensed clinical psychologist with more than 30 years of experience, is a top expert on ADHD, anxiety, learning differences, and mental health challenges and their impact on school and family dynamics.
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