If you're someone who struggles with academic reading (either with staying focused or remembering what you've read) because of ADHD (or anything else!) then hopefully some of the tips in this video will be helpful for you! Reading can be really challenging for people with ADHDespecially when it's for college or university. There are however a number of tricks and strategies we can use to become better readers (and better students), and in this video I get into my top 10 strategies for reading with ADHD.

These strategies are:
1. Eliminate distractions (2:14)
2. Learn your body's rhythms (4:21)
3. Active reading & annotating (5:26)
4. Embodied reading (7:26)
5. Audio elements (8:50)
6. Colour coding (11:19)
7. Digital tricks (12:51)
8. Mindful note taking (14:14)
9. Timetracking and reward systems (15:29)
10. Prioritization (17:47)

Thanks for watching & happy studying! :)

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