Adyashanti reveals the heart of the teaching what it means to rest as awareness. He explains how the egoic mind state keeps us from truly resting, and shows us what we need to relinquish so that a direct, immediate access to awareness can spontaneously happen with no effort on our part. Excerpted from March 19, 2009 meeting in Palo Alto, California: https://bit.ly/3Zb2cru

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