http://adyashanti.org How do you rest as awareness? Do you have to do anything to rest as awareness? Adyashanti invites you into this exploration of what it means to ‘rest as awareness.’ As you relinquish the mind’s desire to constantly be doing or understanding something, you can step out of the egoic mind state and into allinclusive awareness.

Video Excerpted from “Rest As Awareness”(DVD #48):
http://bit.ly/2vaPw9r

Quotes from this Video:

“’Resting as awareness’ isn’t a state of doing, it’s a state of being.”

“Awareness isn’t being the watcher and it’s not really being the witness both of those are things that egos do.”

“If resting as awareness actually happens, then at some point it will dawn on you that you and awareness are not two different things.”

“Awareness is much more what you are than all the ideas that you ever had about yourself in your life.”