Lower back tightness, lack of lumbar curve, SI joint quirkiness? Do this stretch daily

This is one of the many videos that you can find in my lighterliving video library! Quick routines and classes with your Aeropilates focused on different issues or areas of you body. Join now my Aeropilates video library and receive 15 days for free !
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My Aeropilates Stretching Sequence:
https://www.lighterliving.com/magazin...



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