These are difficult times to live in, unpredictable and chaotic. They can bring up feelings of anxiety or insecurity. We may feel troubled or out of balance, especially around our family or when confronting unsettled emotions that resurface.

As a continuation of Sarah Peyton’s Resonance series, Affirmations for Turbulent Times presents acknowledgments of what might be true for the reader in the form of “Wonderings.” Those wonderings are then united with affirmations that support brain growth and nourish the neurons of selfattachment to foster lifelong wellbeing. The affirmations cover a myriad of issues including health, work, family dynamics and global concerns. Readers are guided to tap into their own centers of strength and calm, where they can reclaim their inner peace.

If you’ve read Sarah’s Resonance books, you’ll love Affirmations for Turbulent Times. It offers a refreshing and effective method for selfcare that’s easy to access. Read it with your morning cup of coffee, or as a warm and toasty end to your day before sleeping.

Learn more at https://sarahpeyton.com/sarahpeyton...
For more resources about resonance and healing trauma, go to https://sarahpeyton.com/

Available at your favorite online booksellers and by order from local bookstores, buy Affirmations for Turbulent Times for yourself or for those who need a lift in these tumultuous times. It’s a gift that nurtures your brain while warming your heart.