Thank you for watching
I’ve included the detailed recipes here.
I would be happy if you could take a look!

There are times when small happiness, like delicious meals or a warm bed, should be overflowing but still seem hard to see.
That’s why I’ve been jotting down ideas for coping with stress—what I call my "coping list."
Crying it out, swimming in a pool, visiting an art museum, doing nothing, going for a walk...
On this relaxing day, I decided to write down everything I could think of, hoping to stockpile as many ideas as possible



*▶Index: Coping List Ideas I Tried*
00:00 Coming home while making a few stops
01:46 Taking a slow bath
02:59 Eating while watching Netflix
07:30 Lighting a candle
07:39 Brewing some tea
08:13 Writing in a notebook
09:01 Doing hand care
09:10 Stretching
09:18 Sleeping well
10:00 Cleaning a spot that’s been bothering me
10:19 Tending to my plants
10:57 Eating something my body craves
15:20 Entertaining a friend
15:50 Making a stew
16:16 Soaking items in oxygen bleach
17:52 Organizing storage
21:18 Having tea and chatting
21:49 Trying something new



*▶Recipe*
*[Cheese Fondue Pasta]*
Heat garlic and olive oil, add bacon and mushrooms, and stirfry with 1 tbsp white wine.
Add cooked pasta and cheese fondue.

*[Stirfried Turnip Leaves with Dried Fish]*
Heat sesame oil and stirfry turnip leaves with a pinch of salt, add dried baby sardines, 1 tbsp sake, 1 tsp sugar, and stirfry.
Add white sesame seeds, bonito flakes, and 1/2 tsp soy sauce, and stirfry.

*[Microwave Dashimaki Tamago]*
Mix 2 eggs, 1 pack silken tofu, 2 tsp dashi broth, and 1 tsp light soy sauce.
Microwave for 4 minutes at 600W, shape, let rest for 4 minutes, then cut.

*[Beef Tongue Stew]*
Quickly boil the blooddrained tongue and slice.
Sear the surface with butter.
Stirfry potatoes, carrots, celery, and onions.
Add 200ml red wine, 200ml water, 1 tbsp consomme powder, and the tongue, and simmer.
Add 1 can of demiglace sauce, 3 tbsp Worcestershire sauce, and 2 tbsp sugar, then simmer.

*[Persimmon Caprese]*
1 persimmon, 1 ball mozzarella cheese, 1 tbsp olive oil, and a pinch of salt and pepper.

*[Baby Leaf and Watercress Salad]*
1 tbsp olive oil, 1/2 tsp lemon juice, 1 tbsp grated Parmesan, a pinch of salt, and optionally, some prosciutto.



*▶Item*
Transparent bowl: raffina Set of 7 Standing Silicone Bowls with Lids
Set of pots and pans with removable handles: MODORI

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▶ *ABOUT NAMI NO KURASHI*
I’m Nami, living alone in Tokyo.
Tokyo is full of glittering moments, but I live my life at my own pace, staying true to myself!
"Nami no Kurashi" reflects this lifestyle.
This vlog captures my ordinary, everyday life with no particular talents or special skills.
I hope you enjoy watching it at your leisure.
If you like, please turn on the notification bell and stay tuned

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I hope this is helpful ☺

Thank you so much for your warm comments
I apologize for not being able to keep up with replies
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