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Aging and the Life of Fat with Dr. Ben Bikman

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Insulin IQ

In this episode of The Metabolic Classroom, Professor Ben Bikman, a biomedical scientist specializing in diabetes, metabolism, and fat tissue, delves deeper into the topic of fat tissue, focusing specifically on its storage locations and the factors influencing them.

Dr. Bikman emphasizes the complexity and nuance of fat tissue beyond its commonly recognized role in energy storage, insulation, and cushioning, highlighting its function as an endocrine organ that produces various hormones and signals.

Ben begins by discussing the enzyme lipoprotein lipase (LPL), which plays a crucial role in fat storage by pulling fats off circulating triglyceriderich lipoproteins in the bloodstream. He explains how the expression and activity of LPL are influenced by factors such as insulin, exercise, and sex hormones, particularly testosterone and estrogen.

The lecture explores how sex differences play a significant role in fat storage patterns, with males tending to store fat centrally around the abdomen due to increased LPL expression induced by testosterone, while females typically store more fat in subcutaneous depots such as the breasts, buttocks, and hips, influenced by estrogen. Ben also discusses the impact of menopause on fat storage, noting shifts towards central fat deposition in women as estrogen levels decline.

Additionally, Dr. Bikman touches on the effects of aging on fat storage, explaining how fat cell number tends to plateau in adulthood and decrease in older age, leading to hypertrophy (enlargement) of existing fat cells and potentially ectopic fat deposition in organs like the liver and pancreas.

The lecture concludes with Ben addressing the difference between hyperplasia (increased fat cell number) and hypertrophy (increased fat cell size) in subcutaneous and visceral fat depots, emphasizing the metabolic implications of storing fat in different locations. He also briefly mentions the influence of noncaloric signals, such as chemicals leached from plastics, on fat cell growth.

Overall, the lecture provides a comprehensive overview of the multifaceted nature of fat tissue storage, highlighting the interplay of hormonal, physiological, and environmental factors in shaping fat distribution and its metabolic consequences.

00:01 Introduction to Fat Tissue and Lipoprotein Lipase (LPL)
01:14 Overview of Fat Storage and Influencing Factors
02:12 Review of Subcutaneous and Visceral Fat Deposition
04:07 Role of Lipoprotein Lipase (LPL) in Fat Storage
05:16 Influence of Insulin and Exercise on LPL Activity
06:30 Effect of Sex Hormones on Fat Distribution
07:43 Puberty and Fat Storage Differences Between Genders
08:50 Impact of Androgens and Estrogens on LPL Expression
10:00 Hormonal Changes During Menopause and Fat Storage Shifts
11:52 Estrogen's Influence on Female Fat Distribution
13:10 Estrogen's Effect on Fat Storage and Metabolism
14:21 Menopause and Changes in Fat Distribution
15:18 Shifts in Fat Storage Patterns with Aging
16:21 Reduction in Fat Cell Number During Elderly Age
17:49 Overview of Fat Storage During Infancy and Childhood
18:50 Transition from Hyperplasia to Hypertrophy in Adulthood
20:02 Hypertrophy and Its Consequences for Fat Cells
21:30 Visceral Fat Hypertrophy and Proinflammatory Effects
23:35 Difference Between Hyperplasia and Hypertrophy in Fat Storage
24:25 Subcutaneous Fat Hyperplasia and Female Fat Distribution
25:33 Metabolic Implications of Subcutaneous and Visceral Fat Storage
26:42 Visceral Fat's Increased Sensitivity to FatBurning Signals
28:02 Influence of NonCaloric Signals on Fat Cell Growth
29:02 Impact of Plastics on Fat Storage
30:09 Conclusion and Summary of Key Points

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