#chickpeas #ayurveda #plantprotein

Sapna shares the nutritional and ayurvedic insights on what are chickpeas and how to effectively use them in everyday cooking. Chickpeas, the naturally glutenfree and plant protein powered pulse are a staple in Sapna's kitchen.

Learn about this humble yet mighty ingredient and why it should be a staple in your pantry as well.

Other recipe videos using Chickpea:
Vegan Chickpea Omelette:    • Chickpea Omelette | VEGAN | EGGLESS |...  

Spiced Brussel Sprouts:    • BRUSSEL SPROUTS | Spiced | Chickpea F...  

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Check out Sapna's ONLINE COOKING CLASS SCHEDULE and sign up: https://www.bespiced.com/onlinecooki...

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Sapna Punjabi Gupta, MS, RD, AP is a Culinary Wellness Expert, Registered Dietitian, Ayurvedic Practitioner and creative force of beSPICED.
With more than 20 years of combined experience and clinical background, lifelong personal practice of vegetarianism, expertise in Ayurvedic studies, Sapna passionately strives to offer insights and spread awareness of the healing power of food, spices and the profound effects they have on our body, mind and soul.