Repeat after me. Community matters. Listen to find healthy friends and how to be a healthier friend to others.

Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy'>https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast!  Visit: https://anchor.fm/happyandhealthy'>https://anchor.fm/happyandhealthy and click "Support!"


Follow us on Instagram!
Happy and Healthy:   / happyandhealthypodcast  
Jeanine:   / jeanineamapola  

Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/

You can WATCH this episode here: 

You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.