In this video, we debunk the myths surrounding protein powder and reveal the truth about its benefits. Watch now to separate fact from fiction!
In this video Mr Ryan have answered all of Protein related questions
Comment below if you agree

To get a proper balanced nutritional plan, please fill out this form and my team will get in touch with you

https://docs.google.com/forms/d/e/1FA...

Socials
Link tree: https://linktr.ee/Ryan_SecretNutritio...
Instagram:   / ryan_nutrition_coach  
Website: https://www.ryanfernando.in/

timestamps

00:40 Do I recommend protein Powder?
02:13 Is protein powder bad for your Kidneys
05:10 What is the best time to take protein powders
07:51 Should Women take protein powders?
09:00 Can Protein Powders replace whole foods?
12:49 Cheap vs Expensive
18:32 Is it safe to take protein powders everyday