In this video, Courtney and I try out three different brands of allulose sweetener: Keystone allulose, Spenda allulose, and ChipMonk Baking's Allumonk blend. Is there a difference? If so, is it worth the price?

NOTE: There seems to be some confusion about Splenda and allulose. "Splenda" is a both a brand name (the company) and a product name (the yellow packets of sucralose, cut with maltodextrin). The Splenda allulose does not contain sucralose or maltodextrin. Also, researchers found that allulose has no impact on blood glucose and actually suppresses glycemic response of other glycemic carbohydrates when tested with carbohydrates or within a meal. Every keto product I've seen with allulose subtracts it in calculating net carbs. Still, the FDA requires it to be listed under "Total Carbs".

ChipMonk Baking Allumonk: https://chipmonkbaking.com/products/k...
Keystone allulose: https://amzn.to/3sbBluK
Splenda allulose: https://amzn.to/3q8ckPb
ANOTHER NOTE: if you buy the 3lb bag of Splenda, the price comes down to 42 cents per ounce (a better price than the Keystone). This would elevate Splenda to my preferred allulose brand.

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