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Alternatives to Olympic Lifts With Brandon Accardi

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Will Ratelle

Brandon and I go through this article "Alternatives to Olympic Lifts" on Teambuildr. Below is the link to the article if you want to read it yourself.

https://blog.teambuildr.com/alternati...

#olympiclifting #weightlifting #powerclean #powersnatch #splitjerk #strengthtraining #strengthandconditioning #getstrong #training #sportsperformance #athletictraining

posted by spheradf

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Rotational Power Discussion With Jordan Hamsley

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China's Shi lifts combined 802.48 POUNDS for new world record | Tokyo Olympics | NBC Sports

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