I think sometimes we get so bogged in exhaustion and misery that we lose sight of a better life.

I've been in similar places, and I'm really glad I continued taking steps to try to get to a better spot.

I know it's not simple for everyone, but I've found that maintaining this pursuit keeps a bit of hope in my life which already makes it more enjoyable.

Just some thoughts. Hope you're all well today!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

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