I discovered this after throwing my back out and doing this to relax the pain and muscles... I tried it on my thoughts and it worked in seconds to quiet and calm my mind & thoughts. You'll be amazed at how simple it is!

Links to Ecuadorian Yoga teacher mentioned in video / Enlaces al profesor de yoga ecuatoriano mencionado en el video:   / yogacontemporaneoecuador   / https://yogacontemporaneoecuador.word...

LEGAL DISCLAIMER: All information is for entertainment only & is not meant to replace professional medical or psychological help.

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TRANSLATION IN ALL LANGUAGES on bottom of video, click:
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TIMESTAMPS:
AMAZING way to quiet your mind & thoughts. SO QUICK & SIMPLE!!
0:00 Disclaimer & intro
0:29 The backstory
1:06 Sending oxygen into the pain
3:15 The simple method!

LINKS:
Podcast playlist:    • Michele Duquet Podcast: The HumanSou...  
Spiritual Awakening Series playlist:    • Spiritual Awakening Series  


CHANNEL DESCRIPTION:

This channel was created to help you navigate your human journey through the challenges of a spiritual awakening.

During my childhood, I lived through 2 years of extraordinary metaphysical astral projections where I experienced infinite consciousness. Through these nightly travels, energetic entities showed me how to navigate the illusions of our 3D world. I was taught how to embody their teachings within a human life so our souls could evolve as we flourish.

In these videos you will find help navigating the challenges that come up as our soul becomes a graceful partner in the human ascension journey.


ABOUT ME:

For private oneonone readings: https://michelesorganics.wordpress.co...

My blog "Michèle’s Blog": https://michelesorganics.wordpress.com/

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MUSIC:
Ammil by The Tides from the YouTube copyrightfree use music library. Attribution not required: “YouTube Audio Library License: You’re free to use this audio track in any of your videos, including videos that you monetize. No attribution is required". Ammil by The Tides on YT No Copyright channel:    • Video  

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