The right kind of exercise is essential for keeping your bones strong when you have been diagnosed with cancer.
My special guest, Professor Robert Newton, provides clear guidance on the best type and timing of exercise for each stage of cancer.
Professor Newton is a leading expert on Exercise Medicine, especially as it relates to cancer and bone health. He is a professor of Exercise Medicine at Edith Cowan University in Western Australia.
Professor Newton's new book on Exercise Medicine for Cancer will be published shortly. If you or someone you know has cancer, go to this page to sign up. His staff will happily notify you of its release.
https://myexercisemedicine.net/mem4...
EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING
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PERFECT POSTURE COURSE
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BALANCE TRAINING
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FREE COURSE on OSTEOPOROSIS and EXERCISE
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BOOKS
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Exercise for Better Bones Osteoporosis Exercise Program (Book)
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Yoga for Better Bones Safe Yoga for Individuals with Osteoporosis (Book)
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Strengthen Your Core (Book)
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VIDEO HOME WORKOUTS and TRAINING
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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.