Ankle Pick Breakdown: EASY & LOW RISK Takedown For Grappling //

The ankle pick is one of my all time favorite takedowns for grappling because of the fact that it is extremely low risk and very easy to learn. In this video I go over the fundamental mechanics of the ankle pick with a simple set up. I also show a cross ankle pick variation which is very simple as well and works perfectly as a follow up if you miss the first attempt.

Please LIKE, COMMENT, SUBSCRIBE & SHARE this video to help me grow my channel.

For more of my content click here:
https://giancarlobodoni.crd.co/