Wondering what exercises are best for ankylosis spondylitis? Give these gentle movements in ankylosing spondylitis yoga a try for the best stretches & exercises for relief. Remember to connect with your breath & listen to your body.

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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.