Sully and Noah continue the 2023 Q&A with your questions! Should you put down the dead slow or fast? Are strength standards useful?

WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC, PBC and Noah Hayden PBC.

ASSOCIATE PRODUCER: Damian Lang

ASSISTANT PRODUCER: Jaime Collins

RESIDENT COACH: Georgia Howard Young DNAP, CRNA

EXECUTIVE PATRONS: John and Val Rosengren

EXECUTIVE PATRONS: John and Val Rosengren

ELITE PATRON: Dr. Kurt Van Scoik

OLYMPIC PATRONS:
Bill Stanton,
John Slaughter,
Jeffrey Barefoot,
Dr. Bert Lindsay,
Laura and James Welcher,
Shauna Bourassa,
Fred Barnes MD,
Stephen Gross,
Matthew Gross

CHARTER PATRONS:
Grady,
Emily,
Mark,
Warren

POWER PATRONS:
Rod Hargrave
Peter Gardiner
Bar Reehuis
Rob Schillinger
John Carrigg
Tae Ellin
Bert Lindsay, DC
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
Sven M

WELCOME NEW PATRONS!
Jimmy Bass
David
Ingrid Holding
Joseph Girlando
Jan
Dflat0821
Jeanette Baptista
Jamie
Sally McLaughlin
Phillipe
Len Kearney
Daniel Florey
Peter Krass
Daniel Spangler
Michael Kripas
Michelle Tschopp
Mary Ewing
John Felkins
Jaime Gonzalez
Time Kelly
Bob
Anne Cook


Special thanks to our wonderful deadlift models!

Laura Welcher
Gayle Eubanks

KILGORE STANDARS:

https://lonkilgore.com/resources/Lon_...

BECOME A PATRON! www.patreon.com/greysteel FOLLOW GREYSTEEL ON FACEBOOK:   / greysteelstr.  .

IMAGES:
Jonathon Sullivan MD, PhD, SSC, PBC

GREYSTEEL WEBSITE AND BLOG:
www.greysteel.org

OUR BOOK:
www.thebarbellprescription.com

VISIT OUR SPONSORS:
The Barbell Prescription: www.thebarbellprescription.com

c. 2023 Greysteel LLC

Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise..