0Metformin has become increasingly become a frontline defense against aging for many longevity researchers and scientists. In today’s video, we’ll weigh the pros and cons of taking metformin to slow the effects of aging.

In recent years, there have been more and more studies that focus on metformin as a drug to enhance longevity. In this video, we will dive into what metformin does and how it’s abilities to boost insulin sensitivity and balance blood sugar levels can be helpful in extending healthy lifespans.

Chapters & Timestamps:
00:00 Intro
0:53 What Is Metformin?
01:56 How Does Metformin Work?
04:23 How Does Metformin Impact Longevity?
07:03 Caveats
09:19 What Can You Do?
11:25 Summary

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