This is the ultimate antiaging face exercise routine to eliminate jowls and laugh lines and firm the jawline! This is the perfect nonsurgical alternative to lift, sculpt and tone the lower face, jaw and neck area!

Your facial muscles play a critical role in the contouring and shaping of your face. Get a nonsurgical facelift with these exercises that work the muscles that lie underneath the skin and help with not only firming, lifting and toning the face, but also improve your posture, breathing and sleep with a technique called “Mewing”. Mewing is the practice of repositioning the tongue inside the mouth resulting in the transformation of the jawline and lower face. Let me know how you go in the comments below!

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https://www.pilatesbylisa.com.au​

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