Try Pilates anytime with our entire library of fulllength, real time Pilates reformer and mat workout videos: https://online.pilatesbylisa.com.au

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Here is my AntiAging Face Lifting Massage!

This antiaging face lifting routine only takes 10 minutes per day. It is designed to do of a morning or night time as a part of your daily beauty routine when you are applying moisturiser, oils or serum. It helps eliminate toxins and improve lymphatic drainage, reduces tension in the muscles that cause fine lines and wrinkles, boosts blood circulation for glowing skin and tones the facial muscles!

I was introduced to these exercises by my 85 year old grandmother, so many of you have requested to see her pictures, so wait until the end to see photos of us together!

You can also find me here:

  / pilatesbylisaonline  
  / pilatesbylisa​  
https://www.pilatesbylisa.com.au​

Thank you for watching!