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I'm so excited to share this interview with Dr. Daniel Amen where we talk about anxiety, happiness, and his NEW book: "You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type."

Dr. Amen reveals the seven neuroscience secrets to becoming more than 30% happier in just 30 days—regardless of your age, upbringing, genetics, or current situation.

Creating consistent happiness is a daily journey. Together, we walk you through neurosciencebased habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.

Get "You, Happier" here: https://amzn.to/3wT84tl


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