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Hyperstimulation: Chronic stimulation due to your stress response being kicked into high gear for an extended period of time.

Causes of Hyperstimulation: Repetitive anxious behaviors, past trauma, doership mindset (suffering equals success).

Some common signs:

Sleep disturbances
Impaired cognitive functions
Physiological restlessness
Immediate anger or fear over little things
Sensitivity to loud noises
Muscle tension leading to possibly muscle twitching
Feeling like your body is constantly I stuck in an electrical socket

In todays video we dove deep into why you have anxiety symptoms without feeling anxious. I’ll touch on the connection your symptoms of anxiety have to Hyperstimulation and Hypersensitivity.

Comment below on your biggest moment of clarity from this video.
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THE ANXIETY GUY

The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light.

Now, he is sharing science backed and proven ways to heal anxiety for good.

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