Welcome to my Fitness YouTube channel. My name is Marzena. I am a Certified Fitness Instructor with great experience and over twenty years of professional experience teaching the most popular fitness classes. Follow me and exercise regularly, eat a healthy diet, and you will lose weight, have more energy, forget about the back or joint pain, and enjoy the best days of your life!

This Cardio workout is done in the deep part of your swimming pool; preferably 6 feet or deeper. If you incorporate a pool noodle, floating water exercises will be easier to complete but at the same your core muscles will be more challenged and that results in stronger core muscles.

If you love great cardio workouts you will be happy to happy to become a subscriber!


I created all the free water fitness routines I share here on YouTube. Fitness On Demand Platform: best weight loss exercises, farburning fitness classes full of the most soughtafter exercises: weight loss sessions, body shaping exercises, resistance training, cardio, anycellulite programs, weight loss programs, boot camps, and highintensity interval training, lower body exercises, upper body strength training, water yoga, aqua pilates, swim lessons, back pain relief exercises, aqua boot camp, water resistance aqua fitness, deep water aqua workout.

Be prepared to find my best favorite 50 POOL FITNESS WORKOUTS for only $9.99 / month ( annual membership) or $14.99 ( monthly subscription model).
Water exercises, aqua aerobic routine, water joga, water pilates, resistance training with bands or aqua equipment such as water dumbbells, resistance ankle cuffs, webbed gloves, kickboards, and aqua belts.

Want to try ON DEMAND AQUA WORKOUTS FOR FREE? Check out my Fitness OnDemand Platform and enjoy the best water exercises anytime and anywhere:
https://ondemandaquaworkouts.uscreen.io/

My current subscribers enjoy fantastic weight loss results! They get rid of knee, back, and hip pain, and after performing my fitness programs regularly, most are at the best fitness level they have ever been in their life. These are classes for any age group: senior fitness, prenatal and postnatal fitness routines, and topartner workouts.

Water resistance exercises can be done at your local swimming pool. With me as your personal fitness instructor, you will feel like I am there next to you, teaching you, guiding, and motivating you every step of the way.

Enjoy and benefit from the content of Fitness Anytime and Anywhere YouTube Channel?
Support its existence by:
1/ Shopping for the best quality aqua fitness gear. Best prices, quality, and brands Marzena Fitness Equipment and Swimwear recommends.
Link to my affiliate store below. I primarily selected brands I tested myself, liked it, and recommended to you. GET 10% OFF FOR YOUR FIRST ORDER!
https://www.swimoutlet.com/collection...

2/ Looking for the best fitness music? I use noncopyright Music for my videos.
https://www.epidemicsound.com/referra...

3/ Join AQUAHOLICS on Facebook
Facebook: Fitness Anytime and Anywhere by Marzena
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4/ Find and follow me on Instagram:
  / ondemandaquaworkouts  

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