Let me share with full one hour long AQUA AEROBIC INTERVAL WORKOUT with a pool noodle with you. All levels welcome! Just watch me explaining and showing you some modifications that will help you to make some moves easier or more challenging.

To support the existence of this channel consider becoming a patreon. Follow the link below to learn more about this program:
patreon.com/fitnessanytimeandanywherebyMarzena
THANKS FOR YOUR SUPPORT!

Oh, and if you do not owe a pool noodle yet, follow the link below to purchase one from my affiliate store. Thanks for splashing by, shopping and supporting the existence of this channel.

https://www.swimoutlet.com/p/aquajogg...
https://www.swimoutlet.com/p/kemp35...
https://www.swimoutlet.com/p/swimways...