Beyond Meat, Impossible Burger, and your health: What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plantbased versus animalbased burgers?

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If you missed the first video in this series on plantbased meats, check out The Environmental Impacts of PlantBased Meat Substitutes (http://nutritionfacts.org/video/thee....

Stay tuned for:
• Are Pea and Soy Protein Isolates Harmful? (http://nutritionfacts.org/video/arep...)
• PlantBased Meat Substitutes Put to the Test (http://nutritionfacts.org/video/plant...)
• The Health Effects of Mycoprotein (Quorn) Products vs. BCAAs in Meat (http://nutritionfacts.org/video/theh...)
• What About the Heme in Impossible Burgers? (http://nutritionfacts.org/video/what...)
• Does Heme Iron Cause Cancer? (http://nutritionfacts.org/video/does...)
• HemeInduced NNitroso Compounds and Fat Oxidation (http://nutritionfacts.org/video/heme...)
• Is Heme the Reason Meat Is Carcinogenic? (https://nutritionfacts.org/video/ish...)

If you don’t want to wait for all nine of the videos in this series to roll out on NutritionFacts.org, you can get them right now in a digital download (https://drgreger.org/collections/vide...) from my webinar a few months ago.

For a healthful, wholefood veggie burger, check out my recipe for Black Bean Burgers (https://nutritionfacts.org/recipe/bla...) from my first cookbook (https://nutritionfacts.org/cookbook/).

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Thanks for watching. I hope you’ll join in the evidencebased nutrition revolution!
Michael Greger, MD FACLM

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