▶ The doorway rings are the Duonamic Rings attachment for Eleviia. You can get 10% OFF with my code MINUS10 at checkout: https://bit.ly/3G4WWe8
(I'll be making a review video about them very soon)

How's it goin', gang? My apologies for the subpar audio on this one. The battery died in my room mic and I had no idea until I was done filming! ‍♂ Anyway, I often get asked if rings are better than bars for calisthenics. My response is always, "Better for what?" Gymnastics rings are fantastic, but they're a totally different style of training compared to bars. For example, when you're above the rings, like in a dip or muscle up, you're engaging more stabilizers than ever (way more than bars!) due to the instability of the rings. This can be good and bad. It's good if you're already an intermediate in bodyweight training, but if you're a novice then this is going to be overwhelming! That's just one of the many advantages and disadvantages to rings compared to bars. I explain several more advantages for each in the video. So if you've been wondering if you should invest in bars or rings, or maybe you're at a point in your journey and feel you might be ready for rings, then I hope this video answers all your questions. Thanks for watching!

▶ CALISTHENICS GEAR: Use MINUS10 for 10% OFF!
Rubberbanditz https://bit.ly/3ofAmqF
Duonamic https://bit.ly/3jy4POM​

▶ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF storewide! https://bit.ly/3rD9Nyv

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https://www.artlist.io
"Against Gravity" by Evgeny Bardyuzha