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Are Squats Bad for Hip Impingement? (THE TRUTH!)

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Are Squats Bad for Hip Impingement? (THE TRUTH!)
[READ CASE STUDIES HERE]: https://www.gotrom.com/blog/squatshi...
Some say squats and hip impingement don't mix.

They are like oil and water…
..like cats and dogs…
…like toothpaste and orange juice (yuck!)

But today, we’re uncovering the truth by showing you 3 amazing case studies of people who regained deep squats even with really bad hip impingement. Stay tuned!

OK, so you've heard that some people say squats are bad for hip impingement. But is that REALLY true?!

If you believe the "physically feeble fallacy" that a lot of Doctors (and even some physical therapists) promote, then you'll never even TRY to improve your squats.
On the other hand, if you are mindful, patient, and persistent, you may just unlock a decent squat!

Read the detailed article and watch the video now to learn how.

00:00 Debunking the Myths: Squats vs. Hip Impingement Saga
00:49 Megan's Mobility Mastery: A Hip Impingement Journey
01:23 Craig's 45Day Squat Revolution: Beyond Pain and Limitation
01:56 Dr. Garrett's Squats vs Hip Impingement Transformation
02:22 Splitting the Difference: Deep Squats and Side Splits Synergy
02:45 Challenging the Status Quo: A Doctor's Bold Rebuttal
03:18 The Surgery Dilemma: Dr. Garrett's Alternative Path
03:53 The Squat Journey: Ups, Downs, and Persistence
04:23 Shattering Squat Myths: A Call for Squat Individuality
04:50 Seeking the Middle Path: Custom Squat Solutions
05:17 Rebuilding the Perfect Body: One Step at a Time

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Do you have FAI or Hip Impingement?
http://www.gotrom.com/vip

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FREE EBOOKS + 6 BONUS GIFTS
https://www.gotrom.com/p/freeresources

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♀ FIX INJURIES & GET FLEXIBLE (30 & 45DAY PROGRAMS)
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RECOMMENDED MOBILITY TOOLS:
ALL TOOLS: https://www.amazon.com/shop/gotrom
HIP STICK: https://www.gotrom.com/p/thehipstick
HIP HOOK: https://bit.ly/hiphookdiscount
THE BODY WEDGE: http://bit.ly/3hYpWyf

Note: affiliate links included above

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GotROM.com — Your Guide to Fix Injuries & Get Flexible
Questions? Email us! [email protected]

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Intro Music: Twist It by Shinogo (to http://shinogo.com/)
Outro Music: The Process Lakey Inspired

posted by bluingay