"After all, the only difference between drowning and diving is whether or not you come back up.” What is the difference between selfabsorption and self awareness? Fin Sheridan is an experienced counselor and founder of EQ Leadership. In his talk, Fin goes into depth of the power of self awareness and the skill it takes to develop it. Fin presents the concept of being curious about ourselves but not caught up in self absorption.

Fin Sheridan is the CEO of EQ Leadership, a training and leadership development company that specializes in emotional intelligence. After a decade of leadership roles in the UK and the USA, he started EQL to help leaders and teams create cultures where people can flourish. He lives in Greenville with his wife Dani and his two constantly shedding dogs, Honey Bear and Teddy Bear. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx