Been told you have a herniated or bulging disc and feel worried, down, or doomed? Being diagnosed with a herniated disc can cause all kinds of emotions and questions to pop up, like: Will I have to live with it? Will it heal? Do I need surgery? How bad is it? Will I have to give up things I love forever? Take a deep breath... let's clear this all up.

With all the information out there, it can feel difficult and overwhelming to get a clear answer or understanding of what's happening.

In this video, I answer many of these questions, as well as the others, including:

Why Xrays and MRIs aren’t recommended for most disc injuries or back problems
Different types of disc “herniations”
How the size of the disc bulge impacts your ability to heal and your chances of needing surgery
Research + Theories behind if/how discs heal naturally
Why you should care and what it all means for your recovery

So, if you're dealing with back, butt, or leg pain due to a disc herniation check this video out and bring yourself up to speed on what having a disc herniation means for your recovery.

#drcharliejohnsonpt #discherniation #discbulge #backpain #naturalhealing #backpaintreatment #lowbackpain

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*Does your pain have you feeling trapped, alone, hopeless and on an emotional rollercoaster? It's not your fault and it's totally normal. In fact, many people I work with feel this way. You can visit www.curable.com/charliejohnsondpt to start a free 6 week trial of the CURABLE App. And yes, this is an affiliate link... but it's one I truly believe in and stand behind and have seen it help so many first hand.

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   • Are You Worried About Your Disc Herni...