What is an art journal? How do you make one and where do you start? Do you need to be an artist in order to make one?

This video showcases a completed art journal from an art therapist which was made in the span of three years. I'll add individual pictures from the journal with descriptions of individual pictures in the near future, which will be posted in the below affiliated links.
#arttherapy #artjournal
————————————
For more of my artwork & other stuff:
————————————
Facebook:   / vsagud  
Pinterest: https://www.pinterest.ca/vlatkoagud/v...
Deviantart: https://www.deviantart.com/blueberryl...

————————————
Some stuff for inspiration (books, videos, tutorials, pages):
————————————
Need some visual input or some theoretical basis? Here are some stuff you can check out to get you inspired!

Creative inspiration: https://www.pinterest.ca/vlatkoagud/c...

Altered DSM: https://www.flickr.com/photos/rehuxle...

How to Draw Your Feelings + Painting Emotions / Easy Art Therapy Activity Demo for Beginners:    • How to Draw Your Feelings + Painting ...  

Art for Anxiety | Self Art Therapy Session:    • Art for Anxiety | Therapeutic Art Act...  

WHAT IS A JUNK JOURNAL? | EXPLANATION & EXAMPLES:    • WHAT IS A JUNK JOURNAL? | EXPLANATION...  

Inner Journeying Through Artjournaling: Learning to See and Record Your Life as a Work of Art: https://www.amazon.ca/InnerJourneyin...

LET'S MAKE A JUNK JOURNAL | SUPER EASY | DIY | SUGAR:    • LET'S MAKE A JUNK JOURNAL | SUPER EAS...  

Grandma’s Garden Journal DT project for Calico Collage:    • Video  

Art Journal Inspiration #18:    • Art Journal Inspiration #18 (ASMR  n...  

Art Journal Page Process (03):    • Art Journal Page Process (03)  

Automatic Drawing Tutorial:    • Automatic Drawing Tutorial  

Meditation for Artists The Automatic Drawing Technique:    • Meditation for Artists  The Automati...  

————————————
Music used:
————————————
Please support these artists who generously offered their music free to use for content creators on YouTube.

Sugiwa Remember me
Music by sugiwa
→   / sugiwa  
→ https://open.spotify.com/artist/0XUBV...
→ https://sugiwa.bandcamp.com/

DLJ Deep Sleep (w/ TABAL)
Music by DLJ & TABAL
→ https://open.spotify.com/artist/3chQi...
→ https://open.spotify.com/artist/3xGCm...

Kalaido Hanging Lanterns
Music by Kalaido
→ https://spoti.fi/2EWdpXt
→   / kalaidobeats  
→   / kalaidobeats  
→   / _kalaido  

DLJ I Care About You
Music by DLJ
→   / dljbeats  
→ https://open.spotify.com/artist/3chQi...
→ https://dljbeats.bandcamp.com/

(FREE) Lofi Type Beat Nothing Better
Music by Lee
→    / @leemindme  
→ Instagram:   / leemindme