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Do people take you for granted?
Do you feel that your opinions are not taken seriously?
Do you find yourself illtreated?
Do you find it difficult to say 'No'?

If yes you need to learn the skill of being assertive. Being assertive means developing the ability to speak your mind without being submissive what is respectful. Assertiveness is a sign of your confidence and clarity. it also says about your self esteem.

People treat you the way you teach them to treat you!

for developing assertiveness you need to to follow the 4 Cs and a R formula.
C Contemplation
C Clarity
C Confidence
C Communication
R Realism

Hope you find it useful.
Thank you
#DrVivekModi
#Assertiveness
#SelfConfidence
#selfesteem
#confidence
#speakingconfidently
#motivationalspeakerinindia
#motivation
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