Today, we will detach ourselves from our bodies using “The Monroe Method”, which involves relaxing profoundly and entering a state found between sleep and wakefulness.

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►The Monroe Method
Robert Monroe, one of the most foremost authorities on astral projection devised this method.

You have to first relax your body. This is a very important step.

Then try to go to sleep, but don't fall asleep. Maintain your awareness between sleep and wakefulness. This is known as the hypnagogic state. The deepen this hypnagogic state and start to clear your mind of unwanted thoughts. Simply look through your closed eyelids at the blackness in front of you.

Then you must enter an even deeper state of relaxation. The next step is to induce vibrations throughout your body and intensify them. These vibrations have to be controlled and intensified further. This is the moment when the astral body will separate from the physical body, You then have to "rollover" and you will find yourself out of your body.

►We advise you to use this for 30 days, there is no guarantee that this will help you into the zone the first time listening to it. Make sure you will not be disturbed while listening to this, so you can be fully immersed in this adventure.

The background music is tuned to the 432Hz frequency and infused with 4.5Hz theta brainwaves.

We recommend using headphones/earplugs for the best experience since the meditation is embedded with 4.5Hz theta binaural beats.

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Narration: Dyana
Voiceover: Tryst

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ABOUT ASTRAL PROJECTION

When you astral project you are consciously aware of things you encounter while out of your physical body.

Some people can astral project naturally. Others are afraid to remove their consciousness from the physical body and never learn to astral project.

Astral projection (or astral travel) is an outofbody experience achieved either awake or via lucid dreaming or deep meditation. People who say they experience astral projection often say that their spirit or astral body has left their physical body and moves in another dimension known as the spirit world or astral plane.

LUCID POWER MIND

Lucid Power Mind is eager to provide you with the best possible guided meditations for astral projection, lucid dreaming, insomnia and mindfulness. Our main focus is guided meditations blended with binaural beats to give you the best results regarding lucidity, reaching mental states and sleep.

The content you will find here will most likely give you a head start on your meditation adventure. We strive to make the best possible meditations for people to enjoy. The gateway to enter altered states of consciousness is often enhanced when listening to solfeggio frequencies infused with binaural beats.

We hope you will join us on this journey. If you want to be part of something, please consider subscribing to us. Our purpose is also to create a relaxed and good community that everyone can call "their second home".

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