In this video, we will introduce you to the amazing story of the 75yearold owner of the fitness club, Nadezhda Medvedeva. Not only does she run the club, but she also impresses everyone with her athletic physique and energy. Discover the secrets of her youth and strength, as well as the motivation that keeps her in shape!

LINK to this video:    • В 75 лет, владеет фитнесклубом и уди...  
#академияздоровья #здоровье #здоровьеидолголетие

Health Academy: Fitness.    / @akademfitnes  
Health Academy: Nutrition.    / @akadempitanie