ATTRACT THE POWER OF MOON | PRACTICE AT NIGHT | ​⁠‪@PrashantjYoga‬

Namaste, everyone, I believe you all are keeping your Practice regular and improving as well for your further growth. I have made a beautiful combined Pranayam practice with various breath technique. Here is the link for joining and grow your Pranayam practice. https://www.yogavidyaschool.com/prana...

If you want to join me, live and strengthen your yoga sadhana under my guidance, you can join me with online yoga classes, which is live. If time doesn’t suit you, you can join our other Yoga experts who are very professional in their subject. https://www.yogavidyaschool.com/onlin...

Today practice is important because the source of today’s practice is one of the popular upanishad (SHANDILY UPNISHAD) the practice is regarding moon energy, how you can attract the moon energy, which has important role into various functions of the body, specially mental body. Moon is responsible for mental peace, clarity, big vision, and rest if the energy is destructed disturbed entire wellbeing.