Surviving the holiday season stressfree and avoiding burnout can be a challenging task. However, with the festive season already here, there is already an increase in social demands, and for many of us, these demands can be overwhelming. So, what do we do? This video will feature life hacks recommended by our autistic community on Facebook that you can use as foolproof strategies for surviving the holiday season.

Facebook Post with comments from the community:   / pfbid0ffmyh95nmvyf85xvh37izk6svjghcuqqgjue...  

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Timestamps:
0:00 Introduction
1:14 Hide
1:42 Setting Boundaries
3:03 The Importance of SelfCare
4:15 Coping Strategies while in the moment
4:56 Coping Strategies for Autistic Kids
6:26 Do it your own way



Welcome to Autism From The Inside!!!

If you're autistic or think you or someone you love might be on the autism spectrum, this channel is for you!
I'm Paul Micallef, and I discovered my own autism at age 30.

Yes, I know, I don't look autistic. That's exactly why I started this channel in the first place because if I didn't show you, you would never know.

Autism affects many (if not all!) aspects of our lives, so on this channel, I want to show you what Autism looks like in real people and give you some insight into what's happening for us on the inside. We'll break down myths and misconceptions, discuss how to embrace autism and live well, and share what it's like to be an autistic person.

Join me as I share what I've found along my journey, so you don't have to learn it the hard way.

Make sure to subscribe so you won’t miss my new video every Friday and some bonus content thrown in midweek too.

➡    / @autismfromtheinside  


Connect with me:
➡ Patreon:   / aspergersfromtheinside  
➡ Facebook:   / autismfromtheinside.com.au  
➡ Twitter:   / aspiefrominside  
➡ Written Blog: https://aspergersfromtheinside.com/
➡ Email: [email protected]


Thanks for reading, and I hope you enjoy my channel!

Peace,

~ Paul

#autism #asd #autismawareness