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Dr. Anthony Youn is a Board Certified Plastic Surgeon, AwardWinning Author, and AntiAging Expert. He is the most followed plastic surgeon on social media, with over 14 million total followers over TikTok, YouTube, Instagram, and Facebook. His latest book, Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation, is out now.

00:00 Foods That Speed Up Ageing
03:34 What Are UltraProcessed Foods?
08:40 Telltale Skin Signs of a Healthy Lifestyle
11:08 Should You Supplement Collagen?
18:34 How To Avoid Sugar Better
20:53 Weird Requests for Plastic Surgery
25:04 What is Autojuvenation?
32:40 How Nutrition Influencers Create Echo Chambers
40:14 The Importance of Multivitamins
45:14 How to Properly Care for Your Skin
52:29 Anthony’s View of Surgical Tourism
55:12 The Ideal Evening Skincare Routine
57:40 Having a Positive Relationship With the Sun
1:03:19 Anthony’s New Book

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