Support this channel by donating on PayPal: paypal.me/WhatWouldLoveDoNow Thank You! In case this channel gets shut down, please subscribe to my new channel    / @compassionmatters   Thank you! What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life.

To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

~ Thich Nhat Hanh

One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist, Thich Nhat Hanh (called Thây by his students) has led an extraordinary life. Born in central Vietnam in 1926 he joined the monkshood at the age of sixteen. The Vietnam War confronted the monasteries with the question of whether to adhere to the contemplative life and remain meditating in the monasteries, or to help the villagers suffering under bombings and other devastation of the war. Nhat Hanh was one of those who chose to do both, helping to found the "engaged Buddhism" movement. His life has since been dedicated to the work of inner transformation for the benefit of individuals and society.

Visit the following web site for more about Thich Nhat hanh and the Practice of Mindfulness:

http://plumvillage.org/

GLOBAL WELLBEING:
May we all learn to live together in peace and harmony with each other, ourselves, the earth and all that lives throughout time and space :)

FACEBOOK:
Synchronized global meditation gatherings to nurture peace lovingkindness compassion & wellbeing for all that lives & throughout time and space.   / global.wellbeing.meditations  

TWITTER:
Greater Global WellBeing Through Greater Awareness ♡ As always, Love Is The Answer ♡ That and enjoying a few good books, videos, guided meditations and more ♡   / abidemindfully  
________________________________________________________

Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your Heart for Love ♡
________________________________________________________

♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Other Videos You May Enjoy ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡

The Dalai Lama at the UN Human Rights Council's 31st session:
   • The Dalai Lama at the UN Human Rights...  

There are Two Kinds of Happiness ♡ Physical Comfort and a Peaceful Contented Mind ♡ Dalai Lama:    • There are Two Kinds of Happiness ♡ Ph...  

Calming a Disturbed Mind ♡ The Dalai Lama Teaching Yoga, Meditation, Mindfulness & Calm Abiding :    • Calming a Disturbed Mind ♡ The Dalai ...  

“It has become almost impossible to say, ‘I don’t care about future generations,’ ‘I don’t care about poverty in the midst of plenty’ and ‘I don’t care if there are 200 million climate refugees in 2030. Altruism should not be relegated to the realm of noble Utopian thinking maintained by a few bighearted, naïve people. On the contrary, it is a determining factor of the quality of our existence, now and to come. We must have the insight to recognize this and the audacity to proclaim it.The altruism revolution is on its way. Let us all be part of it.”

~ Matthieu Ricard

Guided Mindfulness Meditation ~ with Thích Nhất Hạnh:
   • The Practice of Mindfulness Meditatio...  

The Chi Center ~ Beginning Qigong Practice ♡ With Master Mingtong Gu ♡ Wisdom Healing Qigong ♡:    • The Chi Center ♡ Beginning Qigong Pra...  

Awakening the Heart ~ by Thich Nhat Hanh ~ The Practice of Inner Transformation:    • Awakening the Heart ♡ The Practice of...  

“When a rainbow appears vividly in the sky, you can see its beautiful colors, yet you could not wear as clothing or put it on as an ornament. It arises through the conjunction of various factors, but there is nothing about it that can be grasped. Likewise, thoughts that arise in the mind have no tangible existence or intrinsic solidity. There is no logical reason why thoughts, which have no substance, should have so much power over you, nor is there any reason why you should become their slave.” ~ Dilgo Khyentse Rinpoche

Using your anger to grow the lotus of peace, of joy, of forgiveness ~ Thích Nhất Hạnh:    • Using your anger to grow the lotus of...  

Check It Out !!! Get Your Choice of Two #FREE AUDIOBOOKS (To Keep Forever) Just for Trying #AUDIBLE FREE for 30 Dayshttps://www.amazon.com/AudibleFreeT... ♡

GLOBAL WELLBEING: May we all learn to live together in peace and harmony with each other, ourselves, the earth and all that lives throughout time and space :)

#GlobalWellBeing