★★★ To access Videos 2 and 3 of the Training Series for FREE click here: https://www.muditainstitute.com/freev... ★★★

Hi! My name is Nadia Marshall and I am an Ayurvedic Diet & Lifestyle Consultant and Cook from Byron Bay, Australia. I'm also the Director of the Mudita Institute & Health Clinic where we make the science of Ayurveda and the art of Mindfulness more accessible to everyone.

In this first video of my threepart training series, I'll introduce you to the fundamental principles of Ayurveda that you need to know in order to understand the basics of Ayurvedic nutrition.

If you want to keep going and know more (and sign up using the link above), I'll then email you Videos 2 & 3 as well as a copy of my ebook, 'Ayurvedic Nutrition & Cooking Made Easy'.

In the second video I'll teach you the 8 proven steps of Ayurvedic nutrition and cooking that you need to know when starting out. This information is based on over a decade of teaching at the Mudita Institute's retreats, workshops, courses and in clinic as well as two decades of personal experience :)

In the third video I'll answer all of your FAQs and will cover some rookie mistakes (that I made and many clients make) when starting out on this Ayurvedic nutrition journey.

My ebook, 'Ayurvedic Nutrition & Cooking Made Easy', includes a bunch of my favourite recipes for you to then try at home that compliment this Ayurvedic Nutrition Course.

This video training series is suitable for absolute beginners to Ayurveda but also those who have been trying it out for years.

I hope you enjoy it and this information helps you on your food journey as much as it has helped me!

If you like the content, please feel share the love with all your Ayurvedic friends via social media or email :)) Thanks!!

Lots of love
Nadia xx