2 Big Exercise Mistakes in Back Pain, Avoid these exercise for Back Pain recovery after disc bulge.

In this video Dr. Varun Wasil MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Back pain relief exercises. How to improve flexibility and strength after Disc Bulge.

He also explained following points in this video:
Lower back flexibility exercises, lower back strengthening exercises, back strengthening exercises, disc bulge exercises, back pain relief exercises, lower back pain treatment, back pain treatment

#backpain #lowbackpainrelief #discbulge #herniateddisc #sukoonphysicaltherapy