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The Shoulder Guide

The first 6 weeks are the protection phase of your rotator cuff repair recovery. Then weeks 712 your rotator cuff repair program will focus on range of motion, function, and strength. Between months 4 6 you will begin return to sports training.

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TIPS for Shoulder Surgery Recovery Weeks 16

TIPS for Shoulder Surgery Recovery Weeks 16

Top 5 Rotator Cuff Tear Exercises to Heal and Avoid Surgery

Top 5 Rotator Cuff Tear Exercises to Heal and Avoid Surgery

Week 10 Rotator Cuff Surgery Recovery Simple Concepts for Less Discomfort

Week 10 Rotator Cuff Surgery Recovery Simple Concepts for Less Discomfort

Shoulder Surgery Rehab Exercises Postop Weeks 1316 | Tim Keeley | Physio REHAB

Shoulder Surgery Rehab Exercises Postop Weeks 1316 | Tim Keeley | Physio REHAB

Rotator Cuff Repair Rehabilitation from start to finish

Rotator Cuff Repair Rehabilitation from start to finish

Avoid These Exercises If You Have A Rotator Cuff Injury

Avoid These Exercises If You Have A Rotator Cuff Injury

Week 9 Rotator Cuff Surgery Recovery BIG Changes!

Week 9 Rotator Cuff Surgery Recovery BIG Changes!

How Long Does A Rotator Cuff Tear Need To Heal Without Surgery?

How Long Does A Rotator Cuff Tear Need To Heal Without Surgery?

What to Expect After Rotator Cuff Surgery The First Five Weeks

What to Expect After Rotator Cuff Surgery The First Five Weeks

When Will My Shoulder Feel Better? Week 16 Shoulder Surgery Recovery.

When Will My Shoulder Feel Better? Week 16 Shoulder Surgery Recovery.

5 PostShoulder Surgery Mistakes You Don't Want to Make: A Surgeon's Advice

5 PostShoulder Surgery Mistakes You Don't Want to Make: A Surgeon's Advice

4 Months Post Rotator Cuff Surgery

4 Months Post Rotator Cuff Surgery

What Is The REAL Recovery Process After a Rotator Cuff Repair

What Is The REAL Recovery Process After a Rotator Cuff Repair

Weeks 612 recovery from arthroscopic rotator cuff repair surgery for rotator cuff tears

Weeks 612 recovery from arthroscopic rotator cuff repair surgery for rotator cuff tears

Top 5 Shoulder Surgery Recovery Tips: How to Prepare Yourself and Your Home

Top 5 Shoulder Surgery Recovery Tips: How to Prepare Yourself and Your Home

Top 3 Signs Of A Rotator Cuff Tear (Updated)

Top 3 Signs Of A Rotator Cuff Tear (Updated)

10 Most Common mistakes following Rotator cuff surgery

10 Most Common mistakes following Rotator cuff surgery

Can you play sports and exercise after rotator cuff surgery?

Can you play sports and exercise after rotator cuff surgery?

How long do I wear a sling after rotator cuff repair surgery

How long do I wear a sling after rotator cuff repair surgery

Top 7 Natural Remedies For A Rotator Cuff Tear

Top 7 Natural Remedies For A Rotator Cuff Tear

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