How to grip a disc has got to be one of the leading questions we get on the channel. And it makes sense. There is soooooo much information on how to grip a disc out there that it can be hard and frustrating to sift through it all. Honestly, it would make my life way easier if there were a consensus on how to do it properly. I'm not going to say I'm correct on this one, but here's what I currently teach.

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0:00 Intro
1:03 The most important thing
2:29 What about the rest of the fingers?
3:17 Grip pressure
6:07 Practicing the pinch point
7:20 4 finger power grip
7:43 Recap
8:09 Nose angle
8:45 Outro
9:25 Josh has weird hands