00:00 Hey Y'all
01:26 Food
05:14 Sleep
07:16 Fitness
12:42 Stress
16:35 Pack Weight
17:16 Sun
Video On Skin Protection: • 9 Tips EVERY BACKPACKER Should Know F...
Step Up Exercise: • How and why to perform a step up exer...
Peter Attia On Strength and Stability: • Why strength & stability are essentia...
Zone 2 Cardio Training: • How to train your cardiovascular fitn...
10 Percent Happier Meditation App: https://app.tenpercent.com/redeem?pro...
Homemade Wanderlust Merch: https://homemadewanderlust.com/shop/
* I do NOT accept anything from gear companies. I do not do paid reviews. I do not have any sponsors. All opinions are my own, based on my experiences. I do not plan to ever incorporate sponsorships on this channel in an effort to remain 100% impartial. If I were to accept gear in exchange for a review I would disclose it per FTC regulations.
Disclosure: There are Amazon Affiliate links in my gear lists and possibly in product links in this video description. As an affiliate, I earn from qualifying purchases (doesn't only have to be backpacking gear).
Amazon Affiliate Page: www.DixieAZ.com
WAYS TO SUPPORT THIS CHANNEL & ADVENTURES:
*Patreon: / homemadewanderlust
(You can pledge as low as a $1/month to support my upcoming hikes.)
*Gear Wish List: http://a.co/cVZeFo3
(Purchase an item from my gear wish list. Some of the items may require contacting me for shipping details. See address below.)
*Buy My Book
Take A ThruHike: Dixie's HowTo Guide for Hiking the Appalachian Trail (ebook): https://homemadewanderlust.com/produc...
*ONETIME CONTRIBUTION:
PayPal: [email protected]
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Contact information:
Blog: www.homemadewanderlust.com
twitter: @homemadeWL
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facebook: www.facebook.com/homemadewanderlust
PO Box 4192 Opelika, AL 36803
For business/interview inquiries *only*: [email protected]