Join us for a powerful 10minute athome leg workout designed to strengthen your legs, even if you have bad knees. This quick and effective routine targets key muscle groups, providing a challenging yet kneefriendly exercise session. Elevate your fitness journey with these accessible leg exercises that promise strength without compromising joint health. Perfect for all fitness levels, let’s sculpt stronger, resilient legs together in just 10 minutes! #LegWorkout #HomeExercise #BadKneesFitness

For customized workouts and guidance, check out my membership:
 https://www.drkristieennis.com/pricing

To order your Derma Edge and stop pain on your own, without medication, surgery, or going to the doctor:
https://www.ptnh.com/dermaedge