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Watch Yesterday's Show: • Video
In this video Deron Buboltz takes you through his fun, step by step Balance Exercises for Seniors. These balance exercises are designed specifically for fall prevention in the Elderly/Senior community. Have Fun and follow along :)
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Check out my other exercises for seniors below
• Chair Exercises for Seniors Senior ...
• Exercises for Seniors Stretching Ex...
• Chair exercises Low Impact Exercise...
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Keep it Movin!
Deron Buboltz
Homepage: https://growyoungfitness.com