*MEDICAL DISCLAIMER: All information and content presented in this video are for educational and informational purposes only. The information presented here is not intended to be and should not be used as a substitute for any professional medical services and/or consultation provided by your physician, physical therapist, or other health care provider. By watching this video, you agree that neither Dr. Ben PT, nor Physio Rising LLC, shall not be held liable or responsible for any injuries, damages, or losses that may come as a result of relying on the information or following any actions contained in this video. Always consult with a professional health care provider before beginning any exercise or balance routine, and also before making any decisions about your health, medical diagnoses and treatments.

Hi Everyone!

In this video I'll be discussing the top 5 balance exercises that I use in the clinic to help with fall prevention! We will also be looking at WHY balance exercises are so necessary for EVERYONE as we age and get older. These are simple exercises for balance that can be done safely with proper support and supervision. Be safe and balance well!

RECOMMENDED ASSISTIVE WALKING DEVICES to help prevent a fall, while you work on improving your balance ability:*

Offset Handle Cane (Least supportive type of cane): https://amzn.to/36zDOsy
Cane with Wider Base: https://amzn.to/3itRN5O
Quad Cane (Most supportive type of cane): https://amzn.to/36yhkIp
Folding Walker with two front wheels (adjustable): https://amzn.to/3Jz5Z9G
4 Wheel Rollator: https://amzn.to/3tvWrGQ

*Disclaimer: I am an Amazon Affiliate, so any Amazon links you click above will support me when you buy a product through the link, at no extra cost to you. Thank you!

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// ABOUT DR. BEN //
Dr. Ben is a practicing physical therapist in New England. He attended Boston University for undergraduate studies and then finished his graduate studies at Sacred Heart University.

After receiving his Doctorate of Physical Therapy, he was accepted into an Orthopaedic Physical Therapy Residency Program, where he specialized his training to better help others. Since then, he has been on a journey of learning and discovery in helping people with his knowledge and compassion as a Board Certified Orthopaedic Clinical Specialist in Physical Therapy.