These are very gentle exercises that i give to all my patients with hip, SIJ, low back pain and stiffness. I do these every night.

This is presented by Dr. Jerry Hesch, MHS, DPT, PT, HSP of Hesch institute in Aurora, Colorado. Jerry treats chronic pain using a wholebody Manual Therapy and educational approach. For information
on scheduling an appointment with Dr. Hesch, MHS, PT, DPT please go to Website: www.HeschInstitute.com Dr. Hesch treats most conditions in three visits with a goal of making the chronic patients independent of healthcare. Please follow us on You Tube and Facebook at "Hesch Institute". Hesch Institute also provides Home Study Courses and handson workshops.

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